I was born and raised in Italy but I began traveling in 2013. My interest in yoga started in Australia where an injury forced me to find a way to recover. This is when yoga started to transform my life. Since then I have been on a journey experimenting with different styles and practices of yoga. I was lucky enough to learn from several great teachers during my stay in Australia, New Zealand and Argentina.

During my first stay in India I started to realize that yoga was more than a physical exercise. It started to change my vision and understanding of the world. It’s been a continuous growing and learning process on and off the mat which has led to a strong desire to share my experiences. In 2018 I decided to take my first official education in yoga.

In Buenos Aires I received my first certificate in integral yoga and at the beginning of 2019 I decided to travel back to India to complete a yoga teacher training in Hatha yoga. I also took a course to teach yoga to children and I recently completed another education in Yin Yoga and Pregnancy Yoga. At the moment I’m diving more into yoga anatomy and Pranayama.

I like to implement different styles and practices of yoga into my classes, such as Hatha, Vinyasa and Ashtanga with a particular focus on breathing. My intention is to create a safe and relaxed environment which allows the people to become aware of their body and can help them to look beyond the mat and within themselves.

yoga aarhus

Find yoga with Marika here